Frequently Asked Reiki Questions

Reiki is a gentle, non-invasive form of energy healing that promotes relaxation, balance, and overall well-being. It works by channeling universal life force energy through the practitioner’s hands to support the body’s natural healing processes.

Contrary to popular belief there is no attachment to any religious group or practice. Reiki works with the body's energy which we all carry. Everyone is able to tap into the unlimited supply of "life force energy". 

No belief is required. Reiki works whether or not you’re familiar with energy healing. Many people new to the practice experience positive shifts in mood, sleep, and stress levels after just one session.

During a Reiki session, the practitioner will use gentle touch to move and activate the energy within your body. Instead of the energy flowing freely as it should, energy can get trapped within the body. The practitioner will help to facilitate free energy movement throughout all energy centers.

Clients often describe Reiki as deeply calming. You may feel warmth, tingling, or a gentle flow of energy. Some people feel emotional release, while others simply drift into a peaceful, meditative state.

Just wear comfortable clothing. Reiki is received fully clothed while lying down or seated. No special preparation is needed—just come with an open heart and mind.

Reiki is not a replacement for medical treatment, but it can be a powerful complement. It supports relaxation, reduces stress, and may help ease emotional or physical discomfort by restoring energetic balance.

Possible benefits include relaxation, rejuvenation, decreased stress levels and more. Reiki is commonly used as a complimentary therapy to other holistic or medical treatments and may  help to relieve symptoms within the body.

Sessions typically last between 45–75 minutes, including time for a brief check-in and grounding afterward.

Yes! Distance Reiki works through focused intention and connection. Because Reiki energy transcends time and space, Felicia can send healing energy to you no matter where you are. Clients report feeling the same effects as in-person sessions.

It varies by person. Some come weekly for stress relief or emotional support, others monthly for maintenance, and some as needed during challenging times. We’ll work with you to create a rhythm that supports your well-being.